Learn how to identify and cope with unhealthy feelings that interfere with your life. Feelings and needs are connected and can lead to disruptive and unproductive behaviors. The Coper's Flip Book helps individuals identify and cope with those feelings.

Mind Body Healing releases unhealthy and emotional blocks Did you know that your thoughts, beliefs, feelings and emotions influence the health and wellness

Are you suffering from feelings that just don't go away - depression, anxiety, shame, fear, anger, loneliness, self-doubt? Find yourself repeating the same unhealthy relationship patterns? Behave in ways that create distress and undermine your goals and

offers restoration support in the areas of Cardio, Immune, Cellular, Weight Management, Beauty and Skin Care, Natural Energy, Physical Fitness.

Help with managing anxiety - Anxiety is a result of coming to terms with the fact that we are not in control.