Coper's Flip Book - Coping with unhealthy feelings like depression, sadness, anger
Learn how to identify and cope with unhealthy feelings that interfere with your life. Feelings and needs are connected and can lead to disruptive and unproductive behaviors. The Coper's Flip Book helps individuals identify and cope with those feelings.
how to cope, unhealthy feelings, coping with life, mental health issues, therapy tools, coping mechanisms, ways to deal with feelings, how to deal with depression, feelings of anger and sadness, guilt, frustration, boredom, jealousy, loneliness, fear, emb
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