Columbia Missouri, Prenatal Yoga, Childbirth Education, Postpartum Preparation, Counseling for prenatal and postpartum anxiety and postpartum depression
Columbia Missouri, Prenatal Yoga, Childbirth Education, Postpartum Preparation, Counseling for prenatal and postpartum anxiety and postpartum depression
More than a calming exercise for mind and body, our traditional classes teaching T'ai Chi Ch'uan will also help you to learn the art of self-defense as it was practiced in China hundreds of years ago
Rediscovering the ancient art of breath awareness in a modern format for total well-being of body, mind and soul. Conscious Breathing workshops and private breath sessions available in your area.
Rediscovering the ancient art of breath awareness in a modern format for total well-being of body, mind and soul. Conscious Breathing workshops and private breath sessions available in your area.
The Haven Wellbeing Hub, Wokingham offering Holistic Therapies including Hypnotherapy, Reflexology, Reiki & Massage, Yoga, Pilates & Meditation classes.