Lita Batho website for yoga classes, workshops, wellness, lifestyle tips and connection to healthy habits and supplements such as Shadow Yoga Essential Oils
Caterina Hadjilias is a teacher of Shadow Yoga as well as an artist inspired by her yoga studies, dance, body and movement and her travels to the east.
A variety of massage modalities, including Orthopedic, Myofascial Release and Swedish massage. Yoga traditions include Anusara-Inspired, Yin and Shadow Yoga. Located in Los Osos, CA. (805)528-2547.
In “Yoga in the Shadows” we witness compelling dramas of personal transformations as we explore the shadow places, both emotional and physical, that our characters inhabit. These personal stories are juxtaposed with interviews with the luminar
If you seek a rich life of self discovery and awakening, come experience the essence of yoga practice in the heart of Pacific Beach. Located at 3453 Ingraham St, come join Bradlee and Jen-shen Frierott at their beautiful new studio.
If you seek a rich life of self discovery and awakening, come experience the essence of yoga practice in the heart of Pacific Beach. Located at 3453 Ingraham St, come join Bradlee and Jen-shen Frierott at their beautiful new studio.