The power of the body to heal itself is REAL. Yoga, meditation, and breathing exercises can help you get deeper in touch with your natural healing abilities, sleep better, and gain more balance in your life.
The power of the body to heal itself is REAL. Yoga, meditation, and breathing exercises can help you get deeper in touch with your natural healing abilities, sleep better, and gain more balance in your life.
Power Yoga for Runners and Athletes is the answer to sports injury prevention. Learn Ashtanga yoga therapy postures from renowned Thom and Beryl Bender Birch, designed for athletes to compliment your daily routine.
Combat Conditioning offers the best in stretching exercises, flexibility, combat conditioning and functional strength products - books, videos, and equipment. For elite level combat athlete or beginners.