Back 2 Core Training Method teaches Neutral Spine Functional Exercises to all fitness levels. Improve athletic performance, posture, strength and balance.
Back 2 Core Training Method teaches Neutral Spine Functional Exercises to all fitness levels. Improve athletic performance, posture, strength and balance.
Our back health products give your back the support it needs to target and develop your deep core muscles during Pilates exercises in the studio and at home
ThePilatesConsultant.com is a resource for Pilates teachers, trainee teachers and Pilates enthusiasts who want help with their Pilates practice, teaching and business skills. Guidance and solutions for everything Pilates.
A self-treatment tool for low back pain, rehabilitation, base conditioning and technique optimisation. An exercise device designed to empower you to train as if you have professional biofeedback; a personal trainer or physiotherapist you can carry with y