ParFlo Health and Fitness, IL. Personal fitness trainer. Kick, step aerobic. Toning. National Academy of Sports Medicine Trained. We care our work for each individual's needs. Fitness imagery, athletic individuals - from seniors to serious athletes.
ParFlo Health and Fitness, IL. Personal fitness trainer. Kick, step aerobic. Toning. National Academy of Sports Medicine Trained. We care our work for each individual's needs. Fitness imagery, athletic individuals - from seniors to serious athletes.
Being well is the heart of life.... Our heart beats each day and we breathe without thought. There are moments in life when we feel each beat. Love your heart for each beat. There are moments in life when we are aware that we breathe. Be in the moment and