Information on the low glycemic diet, how it works and how it can benefit you. The low glycemic diet has been proven to be effective for people with diabetes and weight issues.
Find an extensive list of low glycemic foods, learn the about the difference between the glycemic index vs. load, plus get inspiration for low GI diet cooking.
The New Glucose Revolution Shopper's Guide to GI Values 2007: The Authoritative Source of Glycemic Index Values for More than 500 Foods (Glucose Revolution) [Dr. Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell M. Nutr & Diet] on Amazon.co
Foods on a glycemic index food list are generally broken down into three categories – low, medium, and high glycemic index foods. Explore the GI diet, recipes
Low Carb Diets n Recipes is a South Beach Diet, Atkins diet, and other low carbohydrate diet plans directory of resources for Low Carbohydrates Dieters, those interested in eating low processed foods, and those interested in the low glycemic index way of
Low Carb Diets n Recipes is a South Beach Diet, Atkins diet, and other low carbohydrate diet plans directory of resources for Low Carbohydrates Dieters, those interested in eating low processed foods, and those interested in the low glycemic index way of
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