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So-called detox diets, like the Master Cleanse, are seen as a quick way to lose weight, especially among celebrities like Oprah and Gwyneth Paltrow. But what is a detox diet? Is it a healthy way to cleanse your body, or a dangerous way to lose weight? FI
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A fun-loving yet firm coach who makes getting healthy a blast, Bridget trained with master fitness guru and TAE BO® Creator, Billy Blanks™ and as a result, she has been featured in over 30 TAE BO® Workout Videos and infomercials. As one of the utmost resp