A site dedicated to Deskercise! Deskercises and Desk Exercises you can do at your desk . Its a good idea to stretch and increase flexibility and get your circulation going!
Do you want to be more productive and feel energised through your working day. Taking only a few minutes daily, we can provide the tools to rid stress and
Exercises For Work A simple, non-embarrassing guide to losing weight and getting healthy All from the comfort of your own desk or office And it’s FREE!
Neck exercises for office workers. Whether you sit at a desk all day, work for hours at a computer, you can benefit from these simple exercises for neck!
Offering holistic health information including self care for the individual as well as self help wellness programs to use work. Located in Oxford, Ohio.
(glutes, glute exercise, butt exercise, sitting exercise, office exercise) Do you consider yourself to be a paper-pushing athlete or a desk jockey? Or do you hold the record for the word’s longest passive squat?