Amazon.com : Crossfit Jump Rope - Best Ropes for Kids, Adults - Exercise Workout - Speed Training Jumping Equipment - FREE Locking Drawstring Bag included & Digital Video/Ebook Training Included : Sports & Outdoors
Some of benefits of jumping rope - It's good for the heart, It strengthens the lower and upper body, it is good for the heart and burns a lot of calories in a short time.
Learn how to jump rope and burn insane amounts of calories with our jump rope workouts. Find out why I stopped running and started jump roping 3 years ago.
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Lose weight & tone up faster with the ropeless jump rope system! Get all the benefits of jumping rope without tripping over the rope. Ideal for any fitness level & burns 100 calories every 5 minutes