FODMAP information, experience and FODMAP free recipes. FODMAP free living to eliminate IBS symptoms and support gastrointestinal health for people who are gluten intolerant, lactose intolerant, and high fructose corn syrup intolerant. The FODMAP diet.
Hello Welcome to low FODMAP living. We are Alexa and Laura, two FODMAP specialist dietitians living and working in London. Having helped patients to follow a low FODMAP diet with brilliant results, we are passionate about helping others to adopt a low FOD