Group exercice classes in Concord, MA, featuring Body Pump, Insanity, Tabata, CardioPump, and more. We believe in quality over quantity, achieving optimum fitness through fun, safe exercise.

Take Heart America strategy to increase the survival rate of sudden cardiac arrest: simultaneous deployment of community-wide CPR/AED training; training and strategic distribution of AEDs; training of first responders for high quality care including EMS