Serving Hallowell, Augusta, Manchester Maine area in Hallowell-based studio. Group and private classes. Kripalu, Trauma Sensitive, Nidra, Restorative Yoga.
Yoga nidra is a sleep based meditation, suitable for people of all ages and abilities. The benefits include: Reduce stress & tension, Increase energy & restfulness, and Develop an awareness for the mind, body & soul.
Yoga Nidra with Dr. Deirdre is a guided deep relaxation & meditation done seated or lying down. Gives you instant relief from chronic pain, fatigue, fibromyalgia, PTSD, depression, heart troubles, or stress of any kind.
Yoga Nidra is ancient meditation technique originated in India. Yoga exists more than 5000 years and came from the Sanskrit word yuj which means integrate.
Site de Yogav avec toute l'info sur les cours de yoga nidra (yoga de l'éveil par le sommeil) de l'association à Rennes : une relaxation profonde pour se recentrer !
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Vidas com Arte propõe consultas de: psicoterapia, psicologia clinica, terapia familiar sistémica, terapia de casal, grupal, nutrição. Aulas de yoga, yoga terapia, yoga para crianças e gravidas, massaje, no Algarve, ao domicílio e por Skype. Saúde e bem-es