Amita Schmidt is a spiritual therapist specializing in Healing Depression through Meditation, Mindfulness, Dipa Ma, Spiritual Retreats, Compassion, Listening, and Unconditional Love.

Insight or vipassana is concerned with being aware of what is present here and now in the body, heart and mind. Through the practice more aware.

Amita Schmidt is a spiritual therapist specializing in Healing Depression through Meditation, Mindfulness, Dipa Ma, Spiritual Retreats, Compassion, Listening, and Unconditional Love.

Author: Raji Lukkoor, Category: Non-fiction/Inspirational, Title: Inner Pilgrimage Ten Days to a Mindful Me, Length: 174 pages

Amita Schmidt is a spiritual therapist specializing in Healing Depression through Meditation, Mindfulness, Dipa Ma, Spiritual Retreats, Compassion, Listening, and Unconditional Love.

Méditation dans la tradition de Mahasi Sayadaw

Why meditate? Have you noticed the state changes that happen in the mind? You might have had this experience: when you're focused on some task, it may be writing an email, or watching an interesting movie, and then someone calls your name or the phon

Weekly Sitting Group - Mondays 7:30 to 9:00 PM Manning Memorial Chapel Acadia University Wolfville, Nova Scotia Freewill OfferingInsight Meditation is a simple and direct practice of moment to moment awareness of experience. It cultivates our capacity to 

Zen im Alltag, Meditation und Leben in Achtsamkeit