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Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

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Find out about the benefits of yoga. This blog is a great resource for newbies just learning yoga. Find out more about yoga poses, types of yoga, health benefits of yoga and essential yoga accessories.

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Adorable photos of babies in yoga poses make this enchanting book a perfect baby shower present--and an inspired gift for yoga practitioners as well. In the book Born Yogis, 50 black-and-white photographs of babies demonstrating the asanas pair with inspi

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Hot Mix Yoga is a combination of classic yoga poses and breathing exercises from the Bishnu Ghosh lineage, done in a heated room. Founded by ReBeca Drury,BS, MA, ND. www.hotmixyoga.com

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

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Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

Bikram Yoga Katy - 26 postures, 2 breathing exercises, in a room heated to 105* and 40% humidity. Healing hot yoga is HERE, Katy, Texas!!

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Bikram Yoga can change your life. Enjoy weight loss and stress reduction.