Information on how to achieve optimal health and nutrition, weight loss along with disease reversal by learning how and why to eat a whole food plant based diet.
As a recent graduate of Nutrition and Food and being a plant based eater, I wanted to give insight to those who are curious what my "diet" consists of, and inspire those who want to try going meatless, either for a day or a lifetime. (by Tarami
Let's eat real food with real nutrition to help us fly! And let's live the lifestyle that our brains and bodies hope we will through plant-based nutrition.
Superfood Protein Smoothie is a gluten free vegan protein powder shake which contains a blend of five different plant-based proteins, greens, fiber, healthy fats, vitamins, minerals and digestive enzymes.
As a graduate of The Natural Epicurean, a plant-based culinary school located in Austin, Texas, I am educated and knowledgeable in both the theories and techniques of Vegan, Vegetarian, Macrobiotics, Ayurveda and Raw cuisine.My study of Ayurveda and Yog
The health benefits of a whole food, plant-based diet is based on peer-reviewed, medical research science that shows a low-fat, plant-based diet can prevent,
Welcome to your one stop destination for all things related to holistic health, recipes and information on whole foods approach to living a natural lifestyle.
reallovingfood.com
Real Loving Food – Plant Based Nutrition
@terranutrition