Aikido is a modern Japanese martial art that teaches coordination of mind and body to develop calmness in action and the strongest human condition. It is a highly effective system of self-defense that does not depend on muscular strength. The Chester Coun
Aikido is a modern Japanese martial art that teaches coordination of mind and body to develop calmness in action and the strongest human condition. It is a highly effective system of self-defense that does not depend on muscular strength. The Chester Coun
The Body Mind & Modem Web site created by Aikido Kokikai of Rochester, NY teaches self defense and mind/body coordination thorugh the martial art of Aikido.