The Core of Pilates Education™

The Core of Pilates Education™

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Educational presentations and publications for Pilates, dance, and fitness professionals with an emphasis on applying kinesiological principles to optimize technique, program effectiveness and injury prevention

Pilates Teacher Training, become a Pilates teacher, add a teacher training to your Pilates studio

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

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Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Ben Sullivan is a movement educator specialising in pilates and other movement practises, focusing on bodyweight strength, flexibility and mobility - based in London

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

James Raaff established James Raaff & Associates in 2001 to specialise in training Pilates instructors.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

We offer complimentary services for general conditioning, strengthening, stabilization, physical therapy, and rehabilitation to people of all ages and abilities.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.

Bella Bellies® is a complete line of unique trademarked Teacher Training techniques designed to support moms-to-be and new moms’ fitness needs during every phase of life.