Stress management and stress relief using relaxation techniques and guided meditation. Stress management made easy with guided meditation cds from Stress Management Specialist Sandi Anders and Psychologist David Yarian.
Alexander Technique in New York City-prevent lower back pain, repetitive strain injuries, tension headaches, and muscle spasms. Learn relaxation techniques and stress management.
Alexander Technique in New York City-prevent lower back pain, repetitive strain injuries, tension headaches, and muscle spasms. Learn relaxation techniques and stress management.
Tucson Hypnosis and Hypnotherapy to Stop Smoking, Lose Weight, Past Life Regression, Relaxation, Improve Test Scores, Stress Reduction, Pain Management with Willow Sibert 520-760-8456
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Stress Management: Caring For the Self offers great insight into relaxation techniques, stress relievers, and stress management techniques on how to relieve stress.
Jon Seskevich combines years of practical experience in coping with stress and illness through meditation, visualization, soft-belly breathing, spiritual assessment, social support, self-esteem counselling, and assertive communication with stress and pain
Jon Seskevich combines years of practical experience in coping with stress and illness through meditation, visualization, soft-belly breathing, spiritual assessment, social support, self-esteem counselling, and assertive communication with stress and pain
LifeSkills provides self-help and self-development CDs and mp3s that are highly practical and professionally produced. Top psychologist Dr Robert Sharpe writes and presents these highly effective courses that have become a benchmark standard in the psych
Mindfulness Based Stress Reduction Courses, an 8 week course designed to develop mindfulness in our lives reducing stress, enhancing creativity and leading to a more balanced life.