The three main focus points of In Sync youth are the body, the mind and the spirit. Why these three you may ask? Harmony or balance in an individual is the most important component for success and are conducive to proper growth and advancement in life. It
Welcome to The Brockville Healing Arts Centre and Yoga Studio - where body meets mind, and spirits grow healthy. We offer instruction in yoga, meditation, pilates, belling dancing, reiki, druming circles, nutrition, tai chi, chow medical qigong and more.