4 Minute Fitness Video. New, dynamic fitness exercises for EveryBody, plus incredible stress reduction and relaxation techniques in just 4 minutes. Effective sitting exercises. This exercise video includes yoga, qi gong, tai chi. Any time, any age, any ph
Kansas City Personal Trainer, Fitness Training, House Sitting & Pet Sitting by Katie Buell - Exercise Coach, Pet & House Sitting in Kansas City since 1999
Chair-A-Cise is a chair workout fitness & exercise series that gives you the ability to lose weight, burn fat, tone, & improve your strength / cardio all while sitting in a chair.
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