Toronto Russian Martial Art Systema Downtown Self Defense Classes
Embedded video and description of Systema Downtown of Toronto, which is a Russian Martial Art School affiliated with Toronto's Russian Martial Arts Headquarters and Vladimir Vasiliev, and is dedicated to self-defense, wellness and lifestyle promotion.
Russian Martial Art, Toronto, Systema, The System, Self-defense, self defense, martial arts, strikes, throws, grappling, wrestling, locks, pressure points, fitness, health, combat, special forces, relaxation, breathing, weapons, protect, unarmed combat
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