Challenging yet accessible heated and non-heated Dharma, Hatha, Vinyasa and Yin style yoga classes in Carmel, Fishers and Indianapolis.
Susannah offers heated and non-heated yoga classes that are the perfect blend of strength-building, stretching and meditation in a style that is challenging yet down-to-earth, with a strong focus on anatomy and proper alignment.
yoga, heated vinyasa, non-heated yoga, hatha yoga, yin yoga, restorative yoga, Dharma Yoga, meditation, teacher training, vinyasa flow, flow yoga, yoga for strength, yoga for relaxation, yoga for rehabilitation
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