jessicapfrost.com

Sun Salutations | Jess's yoga and fitness class updates

2015 MONDAYS: HOT MAMAS - 9-10 at City Hall in St. Albans. Register at www.stalbansrec.com TUESDAYS: YOGA FLOW, 9:00 AM at Duke's Fitness, St. Albans, VT. If you do not have a Duke's membership, they do sell class punch cards. ADULT YOGA FLOW,

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