Welcome To Elphinston Performance Ltd : Elphinston Performance Ltd
Expert advice for athletes, musicians, dancers and anyone who wants to reduce injuries, enhance physical performance and move beautifully. Professional courses for rehabilitation, sports coaching, health and fitness. Create effective, efficient, effortles
JEMS, Joanne Elphinston, beautiful movement, functional movement, injury prevention, Pilates, performance enhancement, rehabilitation, running technique, dance injuries, golf fitness, musician health, fitness for children, knee pain, back pain, athlete pr
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