Welcome to Helen Keane Yoga - Homepage
I am a qualified yoga teacher having trained with Sivananda and Yoga Therapy Ireland. I have over 1000 hours teaching experience. I teach hatha, sports and chair yoga to groups or privately.
yoga, mindfulness, visualisation, relaxation, recovery, stretches, flexible, sports, sports yoga, stability, alignment, awareness, breathing, meditation, calm, hatha, corporate, stress management, motivation, energy
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