High Intensity Resistance Training by Christian Marchegiani
Are you wanting to learn the principles and foundations of High Intensity Resistance Training (HIRT)? Designed by THUMP Boxing founder Christian Marchegiani HIRT Courses are run throughout Australia and are accredited by Fitness Australia (4 CEC's). HIRT
HIRT, high intensity resistance training, personal training courses, fitness courses, gym courses, strength and conditioning, weight training, Christian Marchegiani, fitness Australia, exercise, THUMP Boxing, THUMP, boxing
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