FLXinc.
This workout is subtle, intense and effective. It consists of suspended resistance bands. We incorporate certain aspects of yoga postures while flexing and extending the arms and core. We heat the room slightly for deeper stretching. Sounds easy, not a ch
FLXyoga, London, Ontario, Yoga, Workout, fitness, London Ontario Yoga, Health, Mind, Body, Angela Rivard, FLXinc, FLX, London Fitness, London workouts, Canada fitness franchise, fitness franchise, fitness trend, fitness
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