Exercise & Fitness for a Healthy Lifestyle in Hawaii
Performance training for island living! Exercise Hawaii is here for all your health and fitness needs for life in the Hawaiia. Keep up to date on the latest in exercise science. How it relates to the elite athlete and my grandma and grandpa.
hawaii, honolulu, exercise, health, fitness, personal training, fat loss, weight loss, bone density, weight loss, rick wood, richard wood, trainer, workout, workouts
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