Kathy Chilton Therapy
Kathy Chilton uses empirically validated approaches such as Solution Focused Therapy, Emotionally Focused Therapy, Motivational Interviewing, and Mindfulness practices to tailor my approach to individual needs.
mindfullness training, motivational interviewing, emotionally focused therapy, solution focused therapy, strength based counseling, stress reduction, stress management, trauma recovery, ptsd, marriage and family, relationships, communication improvement, depression, a
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