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DOUGLAS ANDREW MINDFULNESS learn to be present now

Mindfulness is being fully aware of the present moment without manipulation or judgement of our experience. tietoinen läsnäolo, meditation, meditointi

meditointi, coaching, mindfullness, how to meditate, mindfullness, meditaatio, stressinhallinta, mindfulness, wellness, life coach, meditaatiokurssi, relaxation, helsinki, jooga

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