Awaken Gymnastics Inspired Fitness
We want to change the way the world practices fitness, using progressive body weight techniques and yoga postures to create a balanced, strong, flexible body.
Adult Gymnastics, Body Weight Strength, Body weight exercises, False-grip, Handstand, Hollow, Human flag, L-Sits, Muscle-up, Planche, Ring Exercises, Shoulder Prehab, Shoulder Stretch, Side Lever, Straddle Press
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