According to the American Journal of Clinical Nutrition, adults who ate or drank the highest amount of whey protein per day (as measured by dairy consumption) lost the most amount of weight over a six-month period. As you can see, the ideal protein for d
According to the American Journal of Clinical Nutrition, adults who ate or drank the highest amount of whey protein per day (as measured by dairy consumption) lost the most amount of weight over a six-month period. As you can see, the ideal protein for d
According to the American Journal of Clinical Nutrition, adults who ate or drank the highest amount of whey protein per day (as measured by dairy consumption) lost the most amount of weight over a six-month period. As you can see, the ideal protein for d
According to the American Journal of Clinical Nutrition, adults who ate or drank the highest amount of whey protein per day (as measured by dairy consumption) lost the most amount of weight over a six-month period. As you can see, the ideal protein for d