Join Dr. Nina Smiley to discover the immediate benefits of mindfulness—only a few breaths away! This brief Mindfulness in Minutes Meditation provides an oasis of calm in a hectic day—today and every day that follows.
Join Dr. Nina Smiley to discover the immediate benefits of mindfulness—only a few breaths away! This brief Mindfulness in Minutes Meditation provides an oasis of calm in a hectic day—today and every day that follows.
Join Dr. Nina Smiley to discover the immediate benefits of mindfulness—only a few breaths away! This brief Mindfulness in Minutes Meditation provides an oasis of calm in a hectic day—today and every day that follows.
Tam Bao Temple is a five-acre oasis of peace and serenity just minutes from downtown Baton Rouge where Buddhists and friends of every religion practice mindfulness meditation and cultivate compassion for all living things.
On Friday evenings from7:20 to
Mindwise is designed to make mindfulness applicable and manageable to the workplace and modern life in just 10 minutes a day. Grounded in science, we make it simple and fun to learn by combining ancient wisdom with modern technology to help you succeed at
Shinsei Spa, A Mindfulness and Meditative Relaxation Coach. 20 minutes includes State of the Art Massage, Meditative Music, Aromatherapy and Relief from eye strain. All steps away from your office.
5-7 minutes of daily, teacher-directed pre-recorded, 90 audio imagery activitities to facilitates resilience building in 11-17 year olds. Enhances language development while building mental health skills
Meditation instruction for less stress anxiety, and tension. A few minutes daily can improve health, concentration, and happiness, and greater love in relationships. Also, techniques for advanced meditation.
Take 3 Minutes is an easy-to-implement stress management program that strengthens internal resiliency and promotes a healthy frame of mind which improves your well-being and quality of life.
Welcome to the world of OSHO – an opportunity to experience for yourself the essence of meditation. Read, watch, listen, and experience this revolutionary approach to discovering yourself.
Health goes beyond step tracking. By monitoring respiration in addition to daily activity, Spire gives you the insights you need to stay relaxed, focused, and perform at your best – whether you’re running a 10K or working at your desk.
Helping good people get even better. We teach mindfulness and other life skills one to one or in small groups. We have over 20 years of relevant experience.
Read stories on your favourite topics: Spirituality, mindfulness, health, wellness, sustainability, travel and more. Engaged living for a mindful world!
Notable.ca is Canada's leading online lifestyle magazine for millennials. Keep up with all the business, life, people, and culture you care about in Canada.
mindbodygreen is a lifestyle media brand dedicated to inspiring you to live your best life, giving you everything that’s great for you: mentally, physically, spiritually, emotionally, and environmentally.
With this online course, the decision to begin your mindfulness journey couldn’t be simpler; it’s free to start, easy-to-follow, with step-by-step guidance throughout,
Mindfulness handlar bland annat om sinnesnärvaro. Vi hjälper dig att uppnå ett mer balanserat liv utan stress. Öva 10 minuter om dagen och se resultat.
Mindfulness meditations guided by Jon Kabat-Zinn, founder of MBSR (mindfulness-based stress reduction). Strongly supported by scientific and medical research
The Way of Meditation is a website by world renowned meditation teacher Chad Foreman with blogs, guided meditations and instructions on how to meditate.