Row45 is Long Island’s first indoor rowing and sculpting class. An intense, low-impact, calories burning workout, rowing incorporates posture-improving movements of the leg press, hip hinge and upper-body rowing motion; these exercises are essential
Row45 is Long Island’s first indoor rowing and sculpting class. An intense, low-impact, calories burning workout, rowing incorporates posture-improving movements of the leg press, hip hinge and upper-body rowing motion; these exercises are essential