Helping you make food and lifestyle choices that promote wholeness and health! Paleo, gluten free, dairy free, and low carb ideas, and lots of veggies!
Rice Maltitol Syrups is one of the smartest organic choices available for anyone trying to manage their blood sugar, control their weight with low-carb diets, athletes and people struggling with diabetes, insulin-resistance or hypoglycemia. It is one of t
Join us in losing weight while eating great food (mostly low-carb)! Have fun with us and learn what we’re doing and eating, while also hearing about the various food theories we’ve studied and how they’ve affected our choices.