deepWORK® is athletic, easy, exhausting, unique and yet quite different from all known programmes – a workout from five elements and full of energy! deepWORK® draws on the principles of Yin and Yang, combining the physical and mental contrasts of function
deepWORK® is athletic, easy, exhausting, unique and yet quite different from all known programmes – a workout from five elements and full of energy! deepWORK® draws on the principles of Yin and Yang, combining the physical and mental contrasts of function
IRON SWEAT focuses on revolutionary group fitness classes, especially functional (deepWORK®), strength training (IRON SYSTEM®) and post-rehabilitation.
A szomatodráma a tünetekből indul a testi-lelki harmónia felé. A jóga útja, hogy választ találj rá: “ki vagyok én?”. A bodyART az erő és a tudatosság találkozása. A családállítás a csend terében, tudatalatti tartalmakon keresztül vezet saját utad felé.